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Best Summer Salad with Chickpeas
Best Summer Salad with Chickpeas

Best Summer Salad with Chickpeas

Wow! We were bowled over with this salad! Crispy, crunchy, tasty and beautiful to look at. A definite must for the salad season.
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You Will Need:

  • 400 g tin chickpeas
  • 2 T (30 ml) olive oil
  • 1 t (5 ml) Ina Paarman’s Cajun Seasoning
  • ¼  English cucumber, cubed
  • 200 g baby tomatoes, halved
  • 2 wheels feta cheese, cubed or crumbled
  • 6 peppadews, sliced
  • 3 - 4 spring onions, sliced on the diagonal
  • 2 t (10 ml) Ina Paarman’s Green Onion Seasoning
  • 1 cup (250 ml) baby rocket, roughly cut up
  • ¼ cup (60 ml) Ina Paarman’s Balsamic Vinaigrette
  • 400 g tin chickpeas
  • 2 T (30 ml) olive oil
  • 1 t (5 ml) Ina Paarman’s Cajun Seasoning
  • ¼  English cucumber, cubed
  • 200 g baby tomatoes, halved
  • 2 wheels feta cheese, cubed or crumbled
  • 6 peppadews, sliced
  • 3 - 4 spring onions, sliced on the diagonal
  • 2 t (10 ml) Ina Paarman’s Green Onion Seasoning
  • 1 cup (250 ml) baby rocket, roughly cut up
  • ¼ cup (60 ml) Ina Paarman’s Balsamic Vinaigrette
You will need You will need

Method:

Drain and rinse the chickpeas in a colander.

Tip them out onto a plate lined with a double layer of paper towel.

Microwave for 10 minutes until dry.

Heat olive oil in a medium size heavy-bottomed frying pan.

Add dried chickpeas and spread out.

Flash-fry, stirring now and again for 1 minute.

Season with Cajun Seasoning. Leave to cool

Toss all the remaining ingredients (except rocket and Dressing) together in a salad bowl.

Just before serving mix with the rocket. Dressing and seasoned chickpeas.

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Best Summer Salad with Chickpeas

Wow! We were bowled over with this salad! Crispy, crunchy, tasty and beautiful to look at. A definite must for the salad season.
Best Summer Salad with Chickpeas

You Will Need:

  • 400 g tin chickpeas
  • 2 T (30 ml) olive oil
  • 1 t (5 ml) Ina Paarman’s Cajun Seasoning
  • ¼  English cucumber, cubed
  • 200 g baby tomatoes, halved
  • 2 wheels feta cheese, cubed or crumbled
  • 6 peppadews, sliced
  • 3 - 4 spring onions, sliced on the diagonal
  • 2 t (10 ml) Ina Paarman’s Green Onion Seasoning
  • 1 cup (250 ml) baby rocket, roughly cut up
  • ¼ cup (60 ml) Ina Paarman’s Balsamic Vinaigrette

Method:

Drain and rinse the chickpeas in a colander.

Tip them out onto a plate lined with a double layer of paper towel.

Microwave for 10 minutes until dry.

Heat olive oil in a medium size heavy-bottomed frying pan.

Add dried chickpeas and spread out.

Flash-fry, stirring now and again for 1 minute.

Season with Cajun Seasoning. Leave to cool

Toss all the remaining ingredients (except rocket and Dressing) together in a salad bowl.

Just before serving mix with the rocket. Dressing and seasoned chickpeas.

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