Cold Much? –

There’s a Simpler Way to Do Winter

Winter often sees us South Africans become a little… Dramatic. But staying cosy doesn’t have to be so over-the-top!

Our Ready To Serve Soups, Cook-In Curry and Pasta Sauces bring comfort with heartwarming meals, ready in a flash. It’s The Simple Way to Do Winter.

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Ina Paarman's –

Pantry Must-Haves

Prepared using time-honoured, traditional methods, our array of products contains only the freshest ingredients for wholesome home cooking.

Explore our nutritionally dense Ina Paarman Spices & Seasoning, Sauces, Baking Mixes, and beyond to infuse your meals with authentic flavour.

Browse Products

Our Promise –

It Starts At Home

That feeling of true belonging. The things and people that keep you grounded. The wholesome choices you make. This is where it all begins.

This is where our story begins.

Our Story

Recipes –

From Our Kitchen

Anyone can cook with the proper guidance. Each of our thousands of original recipes is tried and tested to set you up for success every time.

A homemade meal, prepared with love and care, is the way to everyone’s heart.

Browse Recipes

Cookbook –

My Favourite Recipes

Far more than ‘just another cookbook’, Ina Paarman generously shares recipes for the head, hands, and heart in her latest publication.

Ina’s illustrious culinary career will give you the confidence and know-how to cook like a seasoned professional, making her hints and tips invaluable.

View Cookbook

Ina Paarman Cookbook: My Favourite Recipes

01 -

July 2025 –

New Recipes

An ancient pearl of wisdom suggests: ‘If you have to choose between love and soup, choose the soup.’

A quick and easy way to warm everybody up on a cold day is to serve a filling bowl of Chicken Soup enriched with Herbed Dumplings.

Come dine with us. On the menu this month is a delicious, seasonal Lamb and Venison Pie. Alternatively, try our economical Potato, Cauliflower, and Bean Curry enveloped in an aromatic Cape Malay Sauce.

Making the most of citrus fruit, we have developed the best-ever Orange and Poppy Seed Muffin recipe with Cardamon Syrup.

Discover Menu

Cooking & Baking -

Recipes for All Tastes & Occasions

Cooking for a vegetarian or vegan, preparing for a birthday party, or needing tasty braai ideas and inspiration for imaginative sides? You will find just what you need in Ina Paarman’s Kitchen recipe library: recipes that cater to all skill levels, taste preferences, and time and budget constraints.

What’s for Supper

Party Ideas

Vegetarian

Explore All

Reader Reviews -

My Favourite Recipes

“This book annoys me. I have just one copy, and I cannot decide whether it should be kept on the coffee table, by the stove, or by my bed. It is that good.”

John Fraser | Business Day

“The perfect present for any foodie, both young and old.”

Sandy Norman | Food & Home

“For every one of us who does cook, sometimes we forget there are 10 who don’t know how. [Ina] Paarman has included some step-by-step instructions with photographs in this book.”

Bianca Coleman | Daily Maverick

More

- Shop -

Home-Style Products from Wholesome Ingredients

Our wide array of products, from Ina Paarman’s Spices, Pestos, Antipasti, and more, are all manufactured under the strictest family supervision. Produced according to our personal conviction of using time-honoured, traditional preparation methods and only the freshest seasonal ingredients, we consistently achieve that full-flavoured, natural, and authentic taste that you would normally associate with the very best home cooking.

Explore our world of tasty, flavoursome, and nutritious products that will add immeasurably to your pleasure of cooking and eating.

Spices & Seasoning

Ready To Serve Sauces

Visit -

Our Factory Shop

Stop by our factory shop when you’re in the area to stock up on all your Ina Paarman favourites at reduced prices. Although our on-premises parking is limited, you’ll find plenty more along the adjoining private road.

Directions

– BLOG –

Great Food, Great Living

Comfort in the Cold: Remedies for Winter Blues

With a few simple lifestyle changes, you can perhaps beat the winter blues and see this season’s true potential.

Four Winter Essentials to Survive #HiberNation

From fluffy blankets to hearty meals, discover the must-haves every South African needs to survive winter the #HiberNation way.

How to Use Ina Paarman’s Soups: Delicious Ideas

Highly nutritious and concentrated, Ina Paarman’s Soups are made with the freshest ingredients, and flavours that'll blow your mind.

There’s a Simpler Way to Do Winter

Pantry Must-Haves

It Starts At Home

From Our Kitchen

My Favourite Recipes