Flavour Bombs –

Meet Your Kitchen's New Secret Weapon

Achieve explosive flavour with zero effort. Flavour Bombs Concentrated Cooking Pastes are now available at all major retailers near you.

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Snip It. Mix It. Cook It. –

Boom. Delicious.

Spicy Cajun, Zesty Lemon, Portuguese Peri-Peri, Steakhouse Pepper, and Spanish Tomato.

With 5 Concentrated Cooking Pastes to choose from, Flavour Bombs are here to see traditional cooking go up in flames.

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Obliterate Bland –

Unleash Big Taste in Seconds

Locked, loaded, and ready to deploy at a moment’s notice – bold flavour just got foolproofed.

Our nutrient-dense, umami-laden Concentrated Cooking Pastes elevate home cooking to rock star levels of deliciousness with ease.

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Much-Loved Favourites, New Flexible Format –

Introducing: 200 g Pasta Sauces

Crafted with the same passion, premium ingredients, and authentic flavour you’ve come to expect, our 200 g Tomato & Basil and Beef Bolognaise Pasta Sauces bring convenience when you prefer a pack size suited for 1-2 servings.

Browse Pasta Sauces

01 -

February 2026 –

New Recipes

Welcome to February, traditionally the hottest month of the South African summer. We’re zooming in on lunchbox solutions that are fresh, nutritious, and easy to prep ahead.

If you love sandwiches and wraps, try our delicious, chunky Chicken Wraps with a Pesto Dressing. Looking for a lunchbox idea that isn’t a sandwich? Then our low-effort Tuna Salad with Couscous, fresh tomato, cucumber, and our Sun-dried Tomato Pesto is just for you. Or how about a pasta salad? Our scrumptious Pasta Salad with Summer Vegetables, including baby marrow and red pepper, will travel well and can be served as either a vegetarian main or a braai side. And for the meat lovers, we have a clever Meaty Dipsticks recipe that takes the effort out of prepping traditional meatballs.

Here’s to hot summer days and delicious lunchbox solutions for the whole family!

Discover Menu

Cooking & Baking -

Recipes for All Tastes & Occasions

Cooking for a vegetarian or vegan, preparing for a birthday party, or needing tasty braai ideas and inspiration for imaginative sides? You will find just what you need in Ina Paarman’s Kitchen recipe library: recipes that cater to all skill levels, taste preferences, and time and budget constraints.

What’s for Supper

Party Ideas

Vegetarian

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Reader Reviews -

My Favourite Recipes

“This book annoys me. I have just one copy, and I cannot decide whether it should be kept on the coffee table, by the stove, or by my bed. It is that good.”

John Fraser | Business Day

“The perfect present for any foodie, both young and old.”

Sandy Norman | Food & Home

“For every one of us who does cook, sometimes we forget there are 10 who don’t know how. [Ina] Paarman has included some step-by-step instructions with photographs in this book.”

Bianca Coleman | Daily Maverick

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- Shop -

Home-Style Products from Wholesome Ingredients

Our wide array of products, from Ina Paarman’s Spices, Pestos, Antipasti, and more, are all manufactured under the strictest family supervision. Produced according to our personal conviction of using time-honoured, traditional preparation methods and only the freshest seasonal ingredients, we consistently achieve that full-flavoured, natural, and authentic taste that you would normally associate with the very best home cooking.

Explore our world of tasty, flavoursome, and nutritious products that will add immeasurably to your pleasure of cooking and eating.

Spices & Seasoning

Ready To Serve Sauces

Visit -

Our Factory Shop

Stop by our factory shop when you’re in the area to stock up on all your Ina Paarman favourites at reduced prices. Although our on-premises parking is limited, you’ll find plenty more along the adjoining private road.

Directions

– BLOG –

Great Food, Great Living

Flavourful Cooking Tips for Beginners

Whether you’re just starting out in the kitchen or exploring how to make food taste better, these tips will add depth to your cooking.

Family Meal Ideas to Bring Loved Ones Together

By October, the year feels long and busy. Struggling to find time for a wholesome family meal? These easy recipes will help.

5 Steps Towards the Quintessential SA Braai

Few aspects of local culture are more celebrated than a good braai. Fire up the grill, invite over some friends, and get going!

Meet Your Kitchen's New Secret Weapon

Boom. Delicious.

Unleash Big Taste in Seconds

Introducing: 200 g Pasta Sauces