- Serves: 4
- Recipe Category: Vegetarian main
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Products in this recipe:
Green Onion Seasoning, Masala Spice, Sun-dried Tomato Coat & Cook Sauce, Sun-dried Tomato Pesto, Vegetable Stock Powder, Coriander Pesto
You Will Need:
Method:
Toss the onions with Green Onion Seasoning.
Warm the oil in a frying pan and add the onions and stir-fry them slowly over medium heat until soft and golden. Add cumin and garlic and cook for about 30 seconds until aromatic. Add the butternut, seasoned with the Masala Spice and stir-fry for 1 minute. Add drained butter beans and stir through. Add the tomatoes, Sun-dried Tomato Sauce and Tomato Pesto, stir to blend. Add the water, Stock Powder and apricots.
Bring to a slow boil and cook until the butternut is soft, ± 30 minutes. Taste for seasoning. Remove from the heat. Leave to stand with the lid on.
To prepare the couscousMelt the butter in the microwave in a medium size micro safe bowl. Add the couscous and toss with a fork. Add lemon zest, lemon juice, boiling water and Stock Powder, stir through. Cover and cook on high for 3 - 5 minutes. Leave to stand for 10 minutes. Fluff with a fork.
Add the Coriander Pesto, the chilli and sesame seeds.
To serveDish the Tajine into serving bowls. Top with couscous, squeeze over some more Coriander Pesto and drizzle with honey.
Butternut and Butterbean Tajine
An aromatic, protein rich, vegetarian main course, with spicy, but not hot, flavours.- Serves: 4
- Recipe Category: Vegetarian main
-
Products in this recipe:
Green Onion Seasoning, Masala Spice, Sun-dried Tomato Coat & Cook Sauce, Sun-dried Tomato Pesto, Vegetable Stock Powder, Coriander Pesto
You Will Need:
Method:
Toss the onions with Green Onion Seasoning.
Warm the oil in a frying pan and add the onions and stir-fry them slowly over medium heat until soft and golden. Add cumin and garlic and cook for about 30 seconds until aromatic. Add the butternut, seasoned with the Masala Spice and stir-fry for 1 minute. Add drained butter beans and stir through. Add the tomatoes, Sun-dried Tomato Sauce and Tomato Pesto, stir to blend. Add the water, Stock Powder and apricots.
Bring to a slow boil and cook until the butternut is soft, ± 30 minutes. Taste for seasoning. Remove from the heat. Leave to stand with the lid on.
To prepare the couscousMelt the butter in the microwave in a medium size micro safe bowl. Add the couscous and toss with a fork. Add lemon zest, lemon juice, boiling water and Stock Powder, stir through. Cover and cook on high for 3 - 5 minutes. Leave to stand for 10 minutes. Fluff with a fork.
Add the Coriander Pesto, the chilli and sesame seeds.
To serveDish the Tajine into serving bowls. Top with couscous, squeeze over some more Coriander Pesto and drizzle with honey.