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Cheesy Tuna Pots

This is an excellent way to get the kids to eat fish! The pots can be frozen and will travel well in a lunchbox, without spilling or breaking up.

You Will Need:

Main Dish

Method:

Adjust the oven rack to the middle position.

Preheat the oven to 180 °C.

Butter 6 - 8 small ramekins or 15 tiny disposable pots.

Pour the oil from the tuna into a medium frying pan. Heat gently and add butter.

Add the Green Onion Seasoning to the onion and add to oil/butter mixture. Sauté onion until soft and golden.

Spoon the tuna into a medium mixing bowl. Add the Cheese Sauce, beaten eggs and grated cheese. Stir in the sauteéd onions.

Dish the tuna mixture into the prepared dishes. Dust tops with Braai & Grill Seasoning and group together on a baking sheet or in a large oven dish.

Place in the oven and bake for 20 - 25 minutes until golden brown and puffy.

Serve warm for supper or at room temperature in lunch boxes.

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