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Cheesy Tuna Pots

This is an excellent way to get the kids to eat fish! The pots can be frozen and will travel well in a lunchbox, without spilling or breaking up.
Cheesy Tuna Pots
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You Will Need:

Main Dish

Method:

Adjust the oven rack to the middle position.

Preheat the oven to 180 °C.

Butter 6 - 8 small ramekins or 15 tiny disposable pots.

Pour the oil from the tuna into a medium frying pan. Heat gently and add butter.

Add the Green Onion Seasoning to the onion and add to oil/butter mixture. Sauté onion until soft and golden.

Spoon the tuna into a medium mixing bowl. Add the Cheese Sauce, beaten eggs and grated cheese. Stir in the sauteéd onions.

Dish the tuna mixture into the prepared dishes. Dust tops with Braai & Grill Seasoning and group together on a baking sheet or in a large oven dish.

Place in the oven and bake for 20 - 25 minutes until golden brown and puffy.

Serve warm for supper or at room temperature in lunch boxes.

Cheesy Tuna Pots

This is an excellent way to get the kids to eat fish! The pots can be frozen and will travel well in a lunchbox, without spilling or breaking up.
Cheesy Tuna Pots

You Will Need:

Main Dish

Method:

Adjust the oven rack to the middle position.

Preheat the oven to 180 °C.

Butter 6 - 8 small ramekins or 15 tiny disposable pots.

Pour the oil from the tuna into a medium frying pan. Heat gently and add butter.

Add the Green Onion Seasoning to the onion and add to oil/butter mixture. Sauté onion until soft and golden.

Spoon the tuna into a medium mixing bowl. Add the Cheese Sauce, beaten eggs and grated cheese. Stir in the sauteéd onions.

Dish the tuna mixture into the prepared dishes. Dust tops with Braai & Grill Seasoning and group together on a baking sheet or in a large oven dish.

Place in the oven and bake for 20 - 25 minutes until golden brown and puffy.

Serve warm for supper or at room temperature in lunch boxes.

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