Poke Bowls of Calamari
Poke (pronounced po-kay) bowls are an Hawaiian invention. Made with mostly raw fish, rice or noodles and greens, with a dressing of some sort. For our drinks party we filled tiny tasting bowls with Calamari Poke. These little bowls only hold about ¼ cup.
- Makes 12 small bowls
- Recipe Category: Fish seafood, Salads
- Products in this recipe:
You Will Need:
Ina’s Tip
Don’t be tempted to cook the calamari for longer than 1 minute. The 5 minute standing time is vital. Overcooking calamari will toughen it.
Method:
Place the thawed out calamari in a saucepan with the garlic, bay leaf, lemon, chilli, water and Fish Stock.
Bring to the boil for one minute and immediately remove from the heat.
Cover with a lid and allow to stand for 5 minutes.
Spoon the calamari out with a slotted spoon.
Leave to cool.
Add the rice to the remaining fish stock in the saucepan and cook for ± 15 minutes until done.
Leave to cool.
Toss calamari with the Dressing.
To serve, spoon a little rice into each bowl, add the calamari and garnish with remaining ingredients.
Poke Bowls of Calamari
Poke (pronounced po-kay) bowls are an Hawaiian invention. Made with mostly raw fish, rice or noodles and greens, with a dressing of some sort. For our drinks party we filled tiny tasting bowls with Calamari Poke. These little bowls only hold about ¼ cup.
- Makes 12 small bowls
- Recipe Category: Fish seafood, salads
- Products in this recipe:
You Will Need:
Method:
Place the thawed out calamari in a saucepan with the garlic, bay leaf, lemon, chilli, water and Fish Stock.
Bring to the boil for one minute and immediately remove from the heat.
Cover with a lid and allow to stand for 5 minutes.
Spoon the calamari out with a slotted spoon.
Leave to cool.
Add the rice to the remaining fish stock in the saucepan and cook for ± 15 minutes until done.
Leave to cool.
Toss calamari with the Dressing.
To serve, spoon a little rice into each bowl, add the calamari and garnish with remaining ingredients.