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Sweet Potato Mash with Honey and Orange
Sweet Potato Mash with Honey and Orange

Sweet Potato Mash with Honey and Orange

Sweet potatoes are high in fibre and Vitamin A. It makes for a delicious alternative to ordinary mashed potatoes.
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You Will Need:

Main Dish
  • 4 - 5 large sweet potatoes, peeled and cut into blocks
  • Ina Paarman's Potato Seasoning
  • 2 T (30 ml) butter
  • 2 - 3 t (30 ml - 45 ml) honey
  • 1 T (15 ml) orange rind
Main Dish
  • 4 - 5 large sweet potatoes, peeled and cut into blocks
  • Ina Paarman's Potato Seasoning
  • 2 T (30 ml) butter
  • 2 - 3 t (30 ml - 45 ml) honey
  • 1 T (15 ml) orange rind

Method:

Boil in about 1 cup (250 ml) of water or steam sweet potatoes, until soft. Drain.

Season with Potato Seasoning and add butter, honey and orange rind.

Mash lightly to make a chunky mash.

Garnish with extra orange rind and serve.

Sweet Potato Mash with Honey and Orange

Sweet potatoes are high in fibre and Vitamin A. It makes for a delicious alternative to ordinary mashed potatoes.
Sweet Potato Mash with Honey and Orange
  • Serves: 6
  • Recipe Category: Vegetarian side
  • Products in this recipe:

    Potato Seasoning

You Will Need:

Main Dish
  • 4 - 5 large sweet potatoes, peeled and cut into blocks
  • Ina Paarman's Potato Seasoning
  • 2 T (30 ml) butter
  • 2 - 3 t (30 ml - 45 ml) honey
  • 1 T (15 ml) orange rind

Method:

Boil in about 1 cup (250 ml) of water or steam sweet potatoes, until soft. Drain.

Season with Potato Seasoning and add butter, honey and orange rind.

Mash lightly to make a chunky mash.

Garnish with extra orange rind and serve.

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