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Sweet Potato Mash with Honey and Orange

Sweet potatoes are high in fibre and Vitamin A. It makes for a delicious alternative to ordinary mashed potatoes.
Sweet Potato Mash with Honey and Orange
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You Will Need:

Main Dish
  • 4 - 5 large sweet potatoes, peeled and cut into blocks
  • Ina Paarman's Potato Spice
  • 2 T (30 ml) butter
  • 2 - 3 t (30 ml - 45 ml) honey
  • 1 T (15 ml) orange rind
Main Dish
  • 4 - 5 large sweet potatoes, peeled and cut into blocks
  • Ina Paarman's Potato Spice
  • 2 T (30 ml) butter
  • 2 - 3 t (30 ml - 45 ml) honey
  • 1 T (15 ml) orange rind

Method:

Boil in about 1 cup (250 ml) of water or steam sweet potatoes, until soft. Drain.

Season with Potato Spice and add butter, honey and orange rind.

Mash lightly to make a chunky mash.

Garnish with extra orange rind and serve.

Sweet Potato Mash with Honey and Orange

Sweet potatoes are high in fibre and Vitamin A. It makes for a delicious alternative to ordinary mashed potatoes.
Sweet Potato Mash with Honey and Orange
  • Serves: 6
  • Recipe Category: Vegetarian side
  • Products in this recipe:

    Potato Spice

You Will Need:

Main Dish
  • 4 - 5 large sweet potatoes, peeled and cut into blocks
  • Ina Paarman's Potato Spice
  • 2 T (30 ml) butter
  • 2 - 3 t (30 ml - 45 ml) honey
  • 1 T (15 ml) orange rind

Method:

Boil in about 1 cup (250 ml) of water or steam sweet potatoes, until soft. Drain.

Season with Potato Spice and add butter, honey and orange rind.

Mash lightly to make a chunky mash.

Garnish with extra orange rind and serve.

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