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Sweet Potato Wedges

Sweet Potato Wedges

Microwaving sweet potatoes is the easiest and most nutrient wise way to cook them. No need to peel.
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You Will Need:

Main Dish
  • 5 medium sweet potatoes
  • ¼ cup (60 ml) water
  • Ina Paarman's Vegetable or Potato Spice
  • 3 T (45 ml) butter, melted
Main Dish
  • 5 medium sweet potatoes
  • ¼ cup (60 ml) water
  • Ina Paarman's Vegetable or Potato Spice
  • 3 T (45 ml) butter, melted

Ina’s Tip

Scoop sweet potato out of the skins, season, and mash with butter. Reheat in microwave before serving.

Method:

Place the sweet potatoes in a microwave proof dish, add the water and cover with the lid.

Microwave for ± 10 - 15 minutes on high until potatoes are fork tender.

Cut lengthways into halves or quarters, season with Vegetable Spice.

Arrange potato wedges into a serving dish. Drizzle with melted butter.

Sweet Potato Wedges

Microwaving sweet potatoes is the easiest and most nutrient wise way to cook them. No need to peel.
Sweet Potato Wedges

You Will Need:

Main Dish
  • 5 medium sweet potatoes
  • ¼ cup (60 ml) water
  • Ina Paarman's Vegetable or Potato Spice
  • 3 T (45 ml) butter, melted
Ina’s Tip

Scoop sweet potato out of the skins, season, and mash with butter. Reheat in microwave before serving.

Method:

Place the sweet potatoes in a microwave proof dish, add the water and cover with the lid.

Microwave for ± 10 - 15 minutes on high until potatoes are fork tender.

Cut lengthways into halves or quarters, season with Vegetable Spice.

Arrange potato wedges into a serving dish. Drizzle with melted butter.

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