Our Promise –

It Starts At Home

That feeling of true belonging. The things and people that keep you grounded. The wholesome choices you make. This is where it all begins.

This is where our story begins.

Our Story

Ina Paarman's –

Pantry Must-Haves

Prepared using time-honoured, traditional methods, our array of products contains only the freshest ingredients for wholesome home cooking.

Explore our nutritionally dense Ina Paarman Spices & Seasoning, Sauces, Baking Mixes, and beyond to infuse your meals with authentic flavour.

Browse Products

Recipes –

From Our Kitchen

Anyone can cook with the proper guidance. Each of our thousands of original recipes is tried and tested to set you up for success every time.

A homemade meal, prepared with love and care, is the way to everyone’s heart.

Browse Recipes

Cookbook –

My Favourite Recipes

Far more than ‘just another cookbook’, Ina Paarman generously shares recipes for the head, hands, and heart in her latest publication.

Ina’s illustrious culinary career will give you the confidence and know-how to cook like a seasoned professional, making her hints and tips invaluable.

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Ina Paarman Cookbook: My Favourite Recipes

01 -

March 2025 –

New Recipes

“There is a certain barbaric splendour about a good barbecue which rises above any other form of cooking.” – Savitri Bhatia, Shahi (Turke, 1975)

Few cooking methods can equal the flavour of flame-grilled foods, especially when enhanced with spicy and flavourful condiments.

Make the most of the mellow March evenings by serving up this magical, no-fuss menu of refreshing Granadilla Sundowners, fragrant Potato Bread with Red Pepper Pesto, zesty Chicken Mozambique, and more!

Discover Menu

Cooking & Baking -

Recipes for All Tastes & Occasions

Cooking for a vegetarian or vegan, preparing for a birthday party, or needing tasty braai ideas and inspiration for imaginative sides? You will find just what you need in Ina Paarman’s Kitchen recipe library: recipes that cater to all skill levels, taste preferences, and time and budget constraints.

What’s for Supper

Party Ideas

Vegetarian

Explore All

Reader Reviews -

My Favourite Recipes

“This book annoys me. I have just one copy, and I cannot decide whether it should be kept on the coffee table, by the stove, or by my bed. It is that good.”

John Fraser | Business Day

“The perfect present for any foodie, both young and old.”

Sandy Norman | Food & Home

“For every one of us who does cook, sometimes we forget there are 10 who don’t know how. [Ina] Paarman has included some step-by-step instructions with photographs in this book.”

Bianca Coleman | Daily Maverick

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- Shop -

Home-Style Products from Wholesome Ingredients

Our wide array of products, from Ina Paarman’s Spices, Pestos, Antipasti, and more, are all manufactured under the strictest family supervision. Produced according to our personal conviction of using time-honoured, traditional preparation methods and only the freshest seasonal ingredients, we consistently achieve that full-flavoured, natural, and authentic taste that you would normally associate with the very best home cooking.

Explore our world of tasty, flavoursome, and nutritious products that will add immeasurably to your pleasure of cooking and eating.

Spices & Seasoning

Ready To Serve Sauces

Visit -

Our Factory Shop

Stop by our factory shop when you’re in the area to stock up on all your Ina Paarman favourites at reduced prices. Although our on-premises parking is limited, you’ll find plenty more along the adjoining private road.

Directions

– BLOG –

Great Food, Great Living

Gluten-Free Cooking with Ina Paarman's Kitchen

Ina Paarman has a host of products (and tested recipes!) that are naturally gluten-free, just waiting to be tried out.

Ina’s Take on Your Favourite Traditional Recipes

Bianca Coleman shares Ina Paarman’s secrets to zhuzh up our favourite traditional recipes.

Your Guide to Fresh Seasonal Eating in SA

Why eat according to the seasons? The reasons are many, but here are our top four motivations.

It Starts At Home

Pantry Must-Haves

From Our Kitchen

My Favourite Recipes