Oven Baked Kabeljou with Cheese and Nuts
With only 5 ingredients you can create magic! A friend who caters for business lunches often uses this recipe.- Serves: 4
- Recipe Category: Fish seafood, Traditional homegrown south african recipes
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Products in this recipe:
Lemon & Black Pepper Seasoning, Liquid Fish Stock, Ready to Serve Cheese Sauce
You Will Need:
Ina’s Tip
Replace the Lemon & Black Pepper Seasoning with our Fish Spice. Extra grated cheese can also be added if desired.
Method:
Adjust the oven rack to the middle position and pre-heat the oven to 200 °C.
Spread the undiluted Fish Stock over the fish portions, then season with Lemon & Black Pepper Seasoning and dust with cornflour. Arrange seasoned fish in a single layer in an ovenproof dish. Bake open for 10 minutes. Spread the Cheese Sauce over the half baked fish with the back of a spoon. Sprinkle nuts over. Bake for a further 10 - 15 minutes.
Delicious served with buttered parsley potatoes and a green salad dressed with our Creamy Herb Dressing.
Oven Baked Kabeljou with Cheese and Nuts
With only 5 ingredients you can create magic! A friend who caters for business lunches often uses this recipe.
- Serves: 4
- Recipe Category: Fish seafood, traditional homegrown south african recipes
-
Products in this recipe:
Lemon & Black Pepper Seasoning, Liquid Fish Stock, Ready to Serve Cheese Sauce
You Will Need:
Method:
Adjust the oven rack to the middle position and pre-heat the oven to 200 °C.
Spread the undiluted Fish Stock over the fish portions, then season with Lemon & Black Pepper Seasoning and dust with cornflour. Arrange seasoned fish in a single layer in an ovenproof dish. Bake open for 10 minutes. Spread the Cheese Sauce over the half baked fish with the back of a spoon. Sprinkle nuts over. Bake for a further 10 - 15 minutes.
Delicious served with buttered parsley potatoes and a green salad dressed with our Creamy Herb Dressing.