Our Promise –

It Starts At Home

That feeling of true belonging. The things and people that keep you grounded. The wholesome choices you make. This is where it all begins.

This is where our story begins.

Our Story

Ina Paarman's –

Pantry Must-Haves

Prepared using time-honoured, traditional methods, our array of products contains only the freshest ingredients for wholesome home cooking.

Explore our nutritionally dense Ina Paarman Spices & Seasoning, Sauces, Baking Mixes, and beyond to infuse your meals with authentic flavour.

Browse Products

Recipes –

From Our Kitchen

Anyone can cook with the proper guidance. Each of our thousands of original recipes is tried and tested to set you up for success every time.

A homemade meal, prepared with love and care, is the way to everyone’s heart.

Browse Recipes

Cookbook –

My Favourite Recipes

Far more than ‘just another cookbook’, Ina Paarman generously shares recipes for the head, hands, and heart in her latest publication.

Ina’s illustrious culinary career will give you the confidence and know-how to cook like a seasoned professional, making her hints and tips invaluable.

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Ina Paarman Cookbook: My Favourite Recipes

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November 2025 –

New Recipes

As November marks the start of exams for thousands of learners across South Africa, we know how overwhelming life at home can become. Our latest recipes will make life a little easier, with grab-and-go foods to keep everyone in the household full of energy.

Date Squares with an easy, press-in crust and smooth filling make the ultimate exam snack. Then, when craving a savoury treat, try our Boerewors Sausage Rolls with delicious cheddar pastry crust. And for a quick and nutritious any-day-of-the-week supper, prepare our punchy Cajun Fish Burgers – a delight for the whole family.

Good luck, students, you’ve got this!

Discover Menu

Cooking & Baking -

Recipes for All Tastes & Occasions

Cooking for a vegetarian or vegan, preparing for a birthday party, or needing tasty braai ideas and inspiration for imaginative sides? You will find just what you need in Ina Paarman’s Kitchen recipe library: recipes that cater to all skill levels, taste preferences, and time and budget constraints.

What’s for Supper

Party Ideas

Vegetarian

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Reader Reviews -

My Favourite Recipes

“This book annoys me. I have just one copy, and I cannot decide whether it should be kept on the coffee table, by the stove, or by my bed. It is that good.”

John Fraser | Business Day

“The perfect present for any foodie, both young and old.”

Sandy Norman | Food & Home

“For every one of us who does cook, sometimes we forget there are 10 who don’t know how. [Ina] Paarman has included some step-by-step instructions with photographs in this book.”

Bianca Coleman | Daily Maverick

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- Shop -

Home-Style Products from Wholesome Ingredients

Our wide array of products, from Ina Paarman’s Spices, Pestos, Antipasti, and more, are all manufactured under the strictest family supervision. Produced according to our personal conviction of using time-honoured, traditional preparation methods and only the freshest seasonal ingredients, we consistently achieve that full-flavoured, natural, and authentic taste that you would normally associate with the very best home cooking.

Explore our world of tasty, flavoursome, and nutritious products that will add immeasurably to your pleasure of cooking and eating.

Spices & Seasoning

Ready To Serve Sauces

Visit -

Our Factory Shop

Stop by our factory shop when you’re in the area to stock up on all your Ina Paarman favourites at reduced prices. Although our on-premises parking is limited, you’ll find plenty more along the adjoining private road.

Directions

– BLOG –

Great Food, Great Living

Flavourful Cooking Tips for Beginners

Whether you’re just starting out in the kitchen or exploring how to make food taste better, these tips will add depth to your cooking.

Family Meal Ideas to Bring Loved Ones Together

By October, the year feels long and busy. Struggling to find time for a wholesome family meal? These easy recipes will help.

5 Steps Towards the Quintessential SA Braai

Few aspects of local culture are more celebrated than a good braai. Fire up the grill, invite over some friends, and get going!

It Starts At Home

Pantry Must-Haves

From Our Kitchen

My Favourite Recipes